Goodbye Fear

{1 Year} Has it really been a year? As many of you know, I struggled with severe anxiety after the birth of my second child in 2015. This last month I completely stopped taking my medication (after reducing it over the last few months via recommendation from my psychiatrist).  And it left me with some mixed feelings. …

5 Steps to Being a Stress-Free Mom

Sometimes we get into silly arguments over who is more exhausted. But let’s face it, we’re all tired.   Did you know that there is always somebody who’s more tired than you?  Just think about it.  You were exhausted having one child, but the lady who has two children is probably a bit more tired than you, right?  Or…